Eat Pattern Early Pregnancy Mom
pattern eats:
food yg can be eaten that pregnant mother is limited, even less kalo young pregnant, koid makan2an too oily.
banyak2 drink milk for child calcium need, where kalo the calcium deficit baby imbas also be feeled the mother, because baby shall ngambil calcium reservist and also vitamin2 other from mother.
kalo ga like milk, can be replaced with ice-cream, try to look for low fat and high calcium.
hindarin eat buah2an hot, example; pineapple and dorian, eat buah2an a kind of this can causes the happening of miscarriage in the mother.
try to multiply to eat sayur…
alive pattern:
that young pregnant mother is susceptible banget same miscarriage the name.
multiply rest, walopun stomach not yet big plasticity, can not mean the mother can move free and kecapean. .
don’t make matron stress.
come along gymnastics to ibu2 pregnant, there also yg is making ibu2 that with a child young. .
big support from the husband. . ! that is important. .