Handling Vomit on Young Pregnancy
Is that bad? Bad taste or nausea and vomiting usually occur during the period of 3 months early pregnancy (first trimester pregnancy).
Every pregnant woman will have a high degree of nausea vary, there are not too feel anything, but there is also a feeling nausea and even feel very nausea and vomiting each time so that require treatment.
Note that every pregnant woman with the special characteristics of each, so you also!
Some tips to help you overcome the “bad” or nausea, vomiting during early pregnancy:
• Eating in the tot, but often not in the number or large portion will only make you grow queasy. So eat when you can eat, but with a small portion often.
• Eat foods high carbohydrate and protein that can help you overcome the feeling of nausea. Many consume fruits and vegetables and high-carbohydrate foods such as bread, potatoes, Biscuit, etc.
• In the morning when the place not directly hastily established, first try to sit and stand up new slowly. If you feel so when qualmish place siapkanlah morning snak Biscuit or near your bed, and you can eat before you try to stand.
• Avoid fatty foods, oily and spicy taste that will aggravate your nausea.
• Drink enough to avoid dehydration due to vomiting. Drink water, or juice. Avoid beverages containing caffeine and carbonic.
• Vitamin pregnancy sometimes aggravate the sense of nausea, but you still need to folat you this pregnancy. If nausea, vomiting is very great, to consult your doctor so that the best advice can be given to the vitamins you consume. And your doctor may provide drugs for nausea, if necessary.
• Vitamin B 6 effective to reduce the feeling of nausea in pregnant women. Should Consult with your doctor first for the fields.
• Traditional Medicine: Usually people use ginger in reducing nausea in taste various traditional treatment. Research in Australia states that ginger can be used as traditional medicine to overcome the feeling of nausea and safe for mother and baby. In some pregnant women who consume fresh ginger or ginger candy menbantu to overcome the sense mualnya.
• Rest and relax will help you overcome the feeling of nausea, vomiting. Because if you stress will only aggravate the feeling of nausea you. . Ambilan time for you! try enough rest and relax, listen to music, reading baby books or magazines, etc. your pet. Hadapilah pregnancy with your blessing, because this is anugerahNya.
Remember! Contact your doctor if nausea, vomiting become very powerful, so you can not eat or drink anything, so also can cause lack of liquid / dehydration. (Hiperemesis gravidarum).
Believe Morning queenqueer nausea or vomiting in early pregnancy will be immediately passed without you know, and this will become one of the interesting experiences during pregnancy — you think about it that I will soon bring a blessing.)