Handling Vomit on Young Pregnancy

Is that bad? Bad taste or nausea and vomiting usually occur during the period of 3 months early pregnancy (first trimester pregnancy).

Every pregnant woman will have a high degree of nausea vary, there are not too feel anything, but there is also a feeling nausea and even feel very nausea and vomiting each time so that require treatment.

Note that every pregnant woman with the special characteristics of each, so you also!

Some tips to help you overcome the “bad” or nausea, vomiting during early pregnancy:

• Eating in the tot, but often not in the number or large portion will only make you grow queasy. So eat when you can eat, but with a small portion often.

• Eat foods high carbohydrate and protein that can help you overcome the feeling of nausea. Many consume fruits and vegetables and high-carbohydrate foods such as bread, potatoes, Biscuit, etc. Read the rest of this entry »

14 Facts About Caffein

You may include people who avidly drinking berkafein such as coffee, tea and other energy drinks. Caffeine is indeed a substance that causes a lot of benefits such as a pressing sense of drowsiness, reduce boredom, increase the spirit of the work, and to increase alertness so that the good is consumed mainly for remote control activities, working at night and work with the engine manufacturer. In the cases above, be caffeine has become a ‘living shield’ because it can reduce the risk of accident with the engine manufacturer or traffic accidents because of slumber.

However, the current functions of caffeine is often misused and even consumed in excess. Even caffeine is a chemical substance that has the effect is much stronger and in several body systems, so that the necessary attention apart. Thus, there is a good drink consumption berkafein should have started is limited, do not become routine. There are some things related to the effects of caffeine for health care you need to consider the following;

1, and the use of excess in a long period of time from the caffeine will disrupt your sleep pattern, either in the form of insomnia (not sleeping soundly) and thus most easily sleep and doze when not drinking caffeine. This effect is caused by the blockade reseptor adenosine function in the process of sleep. This can be a side effect of coffee so that the opiate withdrawal reactions have (reverse reaction) when the body is not drinking caffeine.
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Consume safe medicine when pregnant

One of the problems that are very interesting in the world of medicine to current drugs is about what can and can not be consumed during pregnancy, especially when pregnant young. As is known, the pregnant young is the starting formation of the various organs of the body (often called the period of organogenesis). In fact, said that since two weeks after conception implantasi results, the establishment and development of various organs have also been held. Therefore, it makes sense that many myths that mixed scientific facts about the young pregnant this, given the close relation with disability or difference in the fetus.

IN the other hand, the doctor who handles pregnant women should be aware and understand the working mechanisms of a drug and its impact on the fetus. Thus, he medicine can provide a truly believed safe for the mother while janinnya. Giving medicine to pregnant women should be considered with a mature and scientific, given the very medicines may pass through the sawar placenta (placental barrier) and then enter the body of the fetus. Biotransformasi (ie changes in the chemical and drugs that can cause that) can occur in ari-ari/plasenta, where it can be protektif (benefit), but can also produce a substrate that teratogenik or dismorfogenik (both terms are used to the nature of a drug / material that “damage” fetus or embryo).

First, Teratology is a study about the terminology or malaformasi kongenital (disabled fetus / baby in the kasat eyes can be seen being born), which is caused or triggered by a material / medicine into the body of the mother during the formation of body organs fetus (organogenetic period). Later, this expanded, so in this sense includes any deviation (morphology, biokimiawi, behavior, etc.) that occur in the life of the fetus in the womb when born and afterwards. Meanwhile, Dysmorphisme concerning the understanding of the broad, namely, fetal abnormalities in the structural and functional.

Thalidomide tragedy

A drug to reduce / eliminate nausea, vomiting, and the emergency, namely, Thalidomide, in the 1950s to the early 1960s declared safe (even recommended) to be given to pregnant young women. In fact, this drug has been marketed haphazardly, when not have been examined carefully and adequate experiment on animals! When giving drugs to young pregnant women is associated with various aberration / disability (weight only form of a “bulge” classic), heart anomaly, and defects in the eye, a bustling medical world and the reporting of a new era always consider the safety of drugs on the fetus in the womb .

The old concept that states that Hampi and always able to “filter” material that can affect the fetus in the womb, with a total changed the paradigm that each new drug given to pregnant women must be proven safe to convince janinnya also. Evidence that the form of a series of accurate, adequate, and can be scientifically and statistically. Before recommendations can be given to pregnant women, a drug must go through a trial that adekuat in animal experiments that most “similar” to humans, such as waiting for. In 1971, Food and Drug Administration (FDA), which is the Food And Drug Control Directorate General of the United States will also revoke the recommendations of the drug Diethylstilbestrol (Dec), namely, the preparation of similar synthetic hormone estrogen, which since 1940 recommended to overcome abortus imminens (often also called abortus threatening). In the period, approximately 10 million patients have received DES to maintain her pregnancy. From the retrospective research, proved that the display (exhibition) DES in a young pregnant women increase the risk of cancer (small cell carcinoma) in the vagina of women who are baby dikandungnya, while the infant male lead to deviation in the genital channel (epidydimis) and sterility.
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Be Carefull if you have twins pregnancy

in your brain will experience to birth twin baby? of course you will be muffled happy feeling, glad and emotion moment doctor declares you middle pregnant twin baby.

on the contrary, there worried feeling that begins to haunt your idea. sometimes thought to how moment give birth to it? is your baby be gived safely? how with your baby condition if gived concurrently? what is magnitude cost musti prepared good to persalinan also treatment after born? also how care your twin baby after born? may be it is better you and pair detects seluk beluk about twin pregnancy, process persalinan with how prepare mother to be in face of twin pregnancy.

routine investigate pregnancy

dr iskandar mirza spog, midwifery specialist and pregnancy rsia graha mother jewel depok also have a duty at rs tri partner cibinong, bogor flatten, twin pregnancy can be known since pregnancies two months age, with two pregnancy pokes in the uterus.

apart from stomach magnitude, pregnant mother with twin pregnancy, at the stomach appear three big parts or more. in twin pregnancy aba one buttocks, with two heads or two buttocks with two heads. at least doctor will feel three that big parts.

” twin pregnancy more berisiko than single pregnancy. hence, mother must investigate the pregnancy routineer. in trimester first, investigation can a month once. if enter pregnancy age 30 weeks to on, mother must investigate kendungan one week once, ” dr mirza emphasized.

nutrient and balance menu

dr mirza suggest so that twin pregnant mother must genuinely memerhati nutrient substances that implied in food mengonsumsinya. of course, with balance menu that accustommed with mother condition and the fetus to help to demote complication. mother needs addition 300-500 calorie per day.

twin pregnant mother prohibition

twin pregnant mother also want more many times takes, even less in old pregnant above 30 weeks. even after old pregnant, there are some prohibition like may not connected wife husband again, may not take a trip far, even do activity overs do. physical activity can berisiko give birth to premature baby. this is because happen stretching overs do from the pregnancy.

” conceive age 8 twin pregnant months, heavy and that pregnancy magnitude is equal to age 9 single pregnancy months. average they can quicker give birth to. so, mother must genuinely watch over the pregnancy so that must not born premature. ”

way of thinking preparation

besides, twin pregnant mother also must prepare way of thinking and the physical. ” when needed ask suggestion and support from family and ones closest may be has experience same how do they endure twin pregnancy, ” augment father three this childs.

handling persalinan twin

in principle every twin pregnancy also single, necessary seen first of all the fetus condition with investigation usg. ” if lengthwise head location first child or head position under, still can be gived normal although inverse second child position. on the contrary, if inverse first child while be often happens interlocking head location second child (locked) like position 69. condition like this must be done action or cesar. or the position first child shoulder location blocks, so it must mencesar, ” bright man births field, 41 year ago this.

interlocking this maked in fetus twin pregnancy not too big, while fetal membrane liquid more than usually. finally, often happen fetus position change.

then, how does process persalinan? dr mirza return to explain, if head position has resided in pelvis or be, yes the head that pulled. on the contrary if the foot in advance the position resides in pelvis so the foot that pulled. but if the fetus position blocks, so fetus memputar first of all so that the foot can be pulled first of all moment process persalinan.

Pregnant Mother Sport

walk benefit for body: although during the time you not ever take exercise, crack on around house is beginning good. you will feel sport benefit kardiovaskular this without will experience many pressures at knee and ankle. even you can do it where and any time during nine full months. stomach security: “dengan stomach that expand, you can lose balance taste and coordination, ” word dr. crites. try to walk on the surface of pure, take heed perforated road or hindrance other. don’t forget to wear sneakers that support. your foot may be will swell at trimester latest. so, if shoe begins asa narrow, change new shoe with half bigger size.

swim benefit for body: “ini ideal sport kind during pregnancy time, ” word baron atkins, md, obstetrician at arlington hospital memorial, texas. there is no risk fallen down with stomach position is fought so that endanger your baby. swimming sport gives unstressed moving right in hinges. “saya felt as light as a feather at swimming pool. while i am twin baby pregnant, ” word sharon snyder from san fransisco, with a child four months. nine months even also you still permanent can swim, walk, beraerobik,  and dance underwater. stomach security: choose style that make you are pleasant, doesn’t evoke ill at neck, shoulder,  or back muscle. for example breast-stroke, because you are unnecessary twists torso or stomach. be careful moment come into water. best don’t submerge or will jump because stomach will experience pressure. koid pool the water so warm, steam room, sexy tub,  and sauna, because can evoke hot over do.

benefit meditation for body: class prenatal meditation helps to watch over hinges flexibility and defend flexibility. “selain that, meditation braces muscle system, stimulate blood circulation,  and make you relax. you can apply technique whom you study so that keep he during process give birth to, ” word sokna heathyre mabin, meditation instructor at laughing lotus, new york city. stomach security: with getting old pregnancy, ignore meditation positions that disturb your body balance. at trimester second, koid position sleeps supine because your uterus becomes. position depress major blood vessel and decrease blood stream to heart. and, koid stretching that over do, word annette lang, fitness instructor and author prenatal postpartum training fan. pregnant woman produces more many relaxin, hormone that increase flexibility with hinge mobility. so, important to detect limit of what can you do and take rest moment do stretching. benefit load practice for body: lift load a good way to prepare body lifts heavy burden later after your baby borns. this practice also decrease risk cidera during pregnancy with strengthen muscles at around hinge. stomach security: lessen load usually you lift up to half it. but, improve the frequency so that you can watch over good sport portions. “angkat load too heavy can cause muscle be tense,  and pressure that over do can endanger stomach, ” word dr. atkinds. as does moment do meditation, don’t lie down supine moment practice lifts load. so you hold back breath moment lift load, soon lessen load total. breathe bot true can increase blood pressure and decrease blood stream to baby.

Eat Pattern Early Pregnancy Mom

pattern eats:
food yg can be eaten that pregnant mother is limited, even less kalo young pregnant, koid makan2an too oily.
banyak2 drink milk for child calcium need, where kalo the calcium deficit baby imbas also be feeled the mother, because baby shall ngambil calcium reservist and also vitamin2 other from mother.
kalo ga like milk, can be replaced with ice-cream, try to look for low fat and high calcium.
hindarin eat buah2an hot, example; pineapple and dorian, eat buah2an a kind of this can causes the happening of miscarriage in the mother.
try to multiply to eat sayur…

alive pattern:
that young pregnant mother is susceptible banget same miscarriage the name.
multiply rest, walopun stomach not yet big plasticity, can not mean the mother can move free and kecapean. .
don’t make matron stress.
come along gymnastics to ibu2 pregnant, there also yg is making ibu2 that with a child young. .
big support from the husband. . ! that is important. .

Benefit of pregnant gymnastics

in pregnant mother wanted body that well so much and hale, strived for with eat regular, enough rest and process body appropriate dosage. with hale body and well, permanent pregnant mother can run routine task everyday, demote stres consequence worries that faced approach persalinan.

kind processes body most appropriate for pregnant mother pregnant gymnastics, accustommed with physical change quantity likes in organ genital, stomach more expand and others. with follow pregnant gymnastics regularly dn intensive, pregnant mother can watch over body well-being and fetus that contained in an optimal fashion.

pregnant gymnastics movement practice therapy to prepares pregnant mother, physically or way of thinking, in persalinan fast, safe and spontaneous.

before begin pregnant gymnastics, will do formerly heating movement so that blood circulation in body will increase and oxygen that carried to muscles and body network increases many, with can decrease possibility the happening of stiff/wound because prepared previous to do movement mobileer.

when suggested to follow pregnant gymnastics? if pregnancy achieves 6 months to on, do pregnant gymnastics, except there certain difference in pregnancy. before decide to follow pregnant gymnastics, discuss pregnancy condition with doctor or midwife.
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17 emergency signs when pregnant

certain phenomenon moment pregnant sometimes wants doctor accomodation soon. if mother meets phenomenons follow, that mean danger signal alarm has sounded,  and soon doctor telephone to ask what be should be done action suggestion.

great stomachache or go along way,
perdarahan or happen pockmarked from vagina,
the leak liquid or change in secretory liquid from vagina. that is if be have water, sticky, atu bleed.
pressure existence in pelvis, ill at part back under,  or cramps before age 37 pregnancy weeks.
urinate ill or asa like on fire.
a little urinate or doesn’t urinate absolutely.
vomit heavy or berulangkali,  or vomit to espoused ill or fever.
shiver or fever above 101 degree fahrenheit (38,3 c).
feel an itch menetap in all body, especially if membarengi body skin becomes yellow, urine dark coloured,  and feses pale coloured.
sight disturbance, like double opinion, blurred opinion, dark,  or there flash point asa dazzed if look at a certain.
heavy headache that survives more than 2-3 clock.
swelling or asa heavy liquid consequence (oedema) in hand, face and around eye,  or body heavy increasing suddenly, around 1 kilogram or more, not related to pattern eats.
mortally cramps menetap in foot or calf, doesn’t peter when pregnant mother menekuk knee and nudge that knee to nose.
fetus movement depreciation. as general pilot, if happen less than 10 movements in 2 clocks in week pregnancy ke-26 or more, mean fetus condition below par
trauma or dispute in stomach region.
faint or dizzy, with or without palpitasi (pupil eye menyempit).
well-being problem other usually make telephone mother to doctor, although otherwise with a child.

necessary registerred, phenomenons on may be more or less push depend on special situation or mother well-being story and what mother week has experienced pregnancy. previous, may be it is better if mother and doctor discuss with various points at pregnancy time may be can evoke emergency condition. if pregnant mother not sure whats that phenomenon is serious or not, don’t conclude it with idea self. if pregnant mother felts not easy decide it, believe in instinct and soon doctor telephone. if there problem, mother will get accomodation soon. otherwise there problem even also, mother will felt safe will return. pregnant mother body changes swiftly so that difficult detect what is that natural mother is normal or not

Sour folat for Pregnancy

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sour folat be nutrient substance esensial and one of the several vitamin kinds b. asupan sour folat that come from food and green coloured vegetable with fruits. sour folat this has two principal physiological effects, that is as kofaktor enzyme sintesis deoxyribonucleic acid (dna) and ribonucleic acid (rna) that play a part in replikasi cell with wanted to change homosistein be metionin.

world health organization (who) implies, adult wants 400 mikrogram per day and minimal pregnant woman as much as 800 mikrogram per day. this dose is accustommed with recommended for daily use by rda (recommended daily allowance) axis, that is minimal daily nutrient sufficiency number 200

mikrogram per day for adult and 400 mikrogram for pregnant mother.

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Having sex when pregnant ?

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do sexual connection in three kalends really is not suggested. the paragraph, pregnancy in age not yet strong and sensitive miscarriage.

that thing corrected dr handrawan nadesul, doctor also well-being column nurse at amount of media with column author and this book.

” in aged young pregnancy three months, pasutri still must observant and best doesn’t do intimate connection formerly. this matter is berlandas in reason because three kalends is sensitive time where fetus begins formed. if hitted impact a little, miscarriage sensitive fetus, ” word nadesul

still, follow dr nadesul, do intimate connection moment pregnant is not endangers when done gingerly. because according to him, do intimate connection very is suggested to accelerate parturition.

” orgasm moment will connected intimate that will train uterus muscles to berkontraksi. that thing more will speed up parturition, ” ungkap peraih appreciation as newspaper author cares well-being that got from republic of indonesia well-being departement, eight year ago.

but book author wells bride candidate and young family, around sex and jurus well without that cost confirms, intimate connection may be done during wife condition genuinely in well and prima. mean candid wife from dangers like miscarriage that repeat.

” because uterus weakness, so usually wife will experience several times miscarriages. in this condition, will connected sex moment pregnant more will not be suggested because very susceptible to the happening of fetus miscarriage, ” augment it.

fetus miscarriage, continue it, can happen because kontraksi moment do intimate connection that will endanger pregnancy condition. ” shake with feelingly excited that moment do intimate connection will endanger weak pregnancy, ” say this friendly man.

furthermore, dr nadesul explain, when does wife in a condition pregnancy weak so doctor often give tonic. only, medicines mengonsumsi not not berisiko, therefore permanent must based on doctor recipe.

” if has miscarriage story repeatedly, so usually doctor will give lasing hormone. meanwhile, when does wife never has previous miscarriage story, so that lasing hormone gift is unnecessary, ” detail.

because follow dr nadesul, hormone gift however memengaruhi child, because enter to pass blood. only, in miscarriage case, so risk ignored. therefore, when not has miscarriage story so unnecessary consuming lasing hormone.